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One To One – Consultation Plan

£40.00

Details

  • 1-Hour Fitness Assessment focusing on finding out the starting point in terms of Balance, Flexibility, Strength, Performance & Body Composition¬†(muscle mass, body fat, body water)
  • 30-Minute chat about Goal Setting, Progression & Nutritional / Training Choices
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Description

One To One – Consultation Plan

With our Consultation Plan, you will receive a 1-Hour Fitness Assessment focusing on finding out the starting point in terms of Balance, Flexibility, Strength, Performance & Body Composition (muscle mass, body fat, body water) as well as a 30-Minute chat about Goal Setting, Progression & Nutritional / Training Choices. You will be contacted by Zac either by mobile or e-mail to discuss the plan.

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